The Brahma Viharas
Occupancy limited to ten individual’s max.
The Brahma Viharas, or four immeasurables, are known in English as lovingkindness, compassion, empathetic joy, and equanimity. These practices of unselfish, boundless love open the heart and cultivate a stable, concentrated mind that is ripe for the teachings of liberation. Meditation on the Brahma Viharas has the potential to be transformative and lead to deeper, more meaningful relationships with the people in our lives. Formal heart practices are appropriate and essential to all levels of practitioners. With wisdom and compassion, Lama Shannon will share teachings on each of four Brahma Viharas in the beautiful natural setting of Denman Island Hermitage. Retreatants will have daily opportunity for one-on-one meditation interviews to explore individual practice questions.
Denman Island, BC V0T 1T0
|Eco Kuti||$ 665.00|
|The teachings are offered freely. Dana is gratefully accepted.||$ 0.00|
|Schedule Therapeutic Massage||$ 140.00|
Retreat Teacher Link