Compassion Through Self-Care
Arrival after 3pm on May 18th
This retreat, while informative and educational at its core, provides ample opportunity for deep personal reflection and meditation (both led and self-guided). All gentle yoga asanas will be taught with appropriate modifications, the morning session of gentle Hatha tying in to the specified morning lesson focus; the afternoon sessions allowing for restorative, nurturing sequences and periods of quiet meditation. Lise Duncan brings over twenty years of experience in diverse healing bodywork therapies, fitness training and lifestyle coaching, nutritional culinary guidance, and yoga instruction. She presents a balanced, accessible approach to developing a positive personal yoga and meditation practice for optimum health and wellness.
Teacher's Program Fee: Dana – the teachings are offered by donation. Please give generously.
Food and Accomodations: 325$ to 475$ based on selection.
Denman Island, BC V0T 1T0
|Eco Kuti||$ 475.00|
|Hermitage Tent-Large||$ 425.00|
|Hermitage Tent-Small||$ 375.00|
|Own Tent & Bedding||$ 325.00|
|The teachings are offered freely. Dana is gratefully accepted.||$ 0.00|
|Schedule Therapeutic Massage||$ 140.00|
Retreat Teacher Link